Friday 23 October 2009

Dreaming to Live


Lets suppose that everyone has a dream, and even in an unconscious level there is always something that keeps us going, hoping to achieve it, even if we need to cultivate it in the others because we are not able to do it within ourselves.

Some of us easily know what our dream is since our childhood and early starts open possibilities to live them. Some others experience an extra challenge and need to be aware about their instincts to find out what their dream is.

Here we are not talking about illusory dreams, but real ones. May be you already are living your dreams and aspirations in your everyday life, or maybe you are still in the process to uncover it. However, if you realize yourself avoiding to think about it, can be that unconsciously you believe that you don’t deserve to have one.

In order to attend the demand of a “human-doing” society, Coaching arrives in time to help those who are willing to find out a way to transform those dreams into reality. It is time to stop and listen our heartbeat and then give ear to its voice, otherwise we’ll never find the real meaning to dream awake.

As a space to grow Coaching helps us to uncover our unconscious resistance to desire, bringing it to a conscious level, where it allows us to overcome our limited beliefs such as “It is to late to wish this” or “I’m not able to do that”. It is this process that helps us to uncover our potentialities to achieve the pieces of dreams that we call goals.

We just need to be present to realize that the truth always be on time.

Thursday 15 October 2009

Challenging You


How do you deal with the difficulties situation in your life? Have you realized yourself learning from those episodes? If ‘yes’, congratulation for your state of presence and for your emotional intelligence consciously in practice. It is this last one of the most requested life skill to support us succeed in all aspects of our lives.

It is this state of surrender that allows us to non resist what happens right now because it is the only moment where we are alive. Through this awareness we can learn from every single situation that may arise in the next minute as a continuous process of understanding that instead of fight against what is we can embrace it for our own growth.

The challenges appear for each one of us in several singular ways, and those whom are willing to grow will take advantage of all situations of their lives, even from the apparent most insignificant ones.

While some of us keep ourselves stuck in resistance and just seek for self-understanding when something extremely dramatic happen, some others are more aware of their potentialities and hence seek support to improve their life skills accelerating their process of self-growth.

This is why is so important to be supported in this process of self-understanding, because most of the time we are unaware about our tendency to put ourselves in the role of victim of the situations. And instead of learning from them we misunderstood the opportunities to grow, perpetuating our inability to think differently.

Furthermore, here, the most important thing is how to realize ourselves beyond our cognitive system and how we can overcome its limitations.

It is in this context that Coaching as a contemporary intervention appears to support those whom are willing to grow thought a process of raising self-awareness. Beyond that, well supported we can clarify and understanding our strengths, generating new resources to attend the realistic goals that we will be updating along the way.


We just need to be able to accept this possibility as real as we are, as real as life is, recognizing that all the resources necessary to concretize whatever we want inhabit within us, we must just be willing to explore them.

Monday 12 October 2009

Rediscovering You


Have you asked yourself if the work you are doing brings you fulfilment? If your answer is Yes! Congratulation for your awareness and consciousness to bring your contribution to this word through your profession.

To explore our creativity and succeed in this social context of consumption and competitiveness is necessary to be attentive to our singular talents and gifts, and consequently aware of our own life skills to deal and overcome the life challenges.

But if you are still working to pay the bills and do not have the courage to invest in what you really would love to do, can be that your ‘ego mind-sense of self’ is boycotting you with fear and inertia. However, any time is the right time to start knowing you more, raising awareness about your own strengths, and thus clarifying your real purpose in this material context where we need to survive.

The best aspect of this whole understanding is that with self-consciousness we have choices to explore our gifts with integrity and dignity. This awareness emerges as an opportunity to go beyond of the concern to survive to reach the state of Being. And despite the fact of lots of people are still seeking for answers out side of themselves, a simple direction of attention into yourself can elucidate all the clarification that you are seeking for.

In this process of self-learning we rescue our most naïve values and then we rediscover ourselves as a whole and not just as a thinking mind. This is a transpersonal process of understanding our purpose here, which allows us to recognize the immensity of this existence as well as our importance to be part of it. And then, we can be wherever we want to be because we already know who we really are.

Tuesday 6 October 2009

Reconnecting You


How often do you separate a time for yourself just to appreciate the breath, to recognize that you are part of this whole and beyond a 'thinking-mind' you are a body and a human being?

Quite often we let the mind be at the control of our existence, moving us away from the present and thus of being in presence. While the present is the only instant of real life that we have, most of the time our mind keeps us stuck in the past or projecting a illusory future taking our attention to the Now – where any action can really happen.

And if you have not yet caught yourself appreciating the simple and indispensable act of breath and feel your inner body energy, can be that your Mind is the one in charge of your Life. In this case you may need to understand that your ego has been misunderstood you as a 'mind-made sense of self'. However, your essence, or presence – as you prefer to call it – is much more than that.

This understand seems simple, but few of us go in search of this knowledge, that allows us to position ourselves in this planet with equilibrium and consciousness. It is up to each one of us to seek self-awareness to be able to dream and give legs to these dreams at every moment of our existence.

This consciousness of presence is what allows us to have choices, to face the world free of resistance, however full of acceptance of who we are and aware of our gifts to be explored in this real world free of illusion.